Hart Yoga: January 2011

Wednesday, January 19, 2011

Check out my new instructional video for Agnistambhasana (Firelog Pose), a great hip opener.

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Hart Yoga: Shelburne Falls, Massachusetts, United States; Lindel Hart is the Director and Owner of Hart Yoga in Shelburne Falls, MA. He is a certified yoga instructor strongly influenced by the work of B.K.S. Iyengar. Through his focused sequences of poses and individualized instruction, he conveys his knowledge and experience of yoga to beginners and experienced practitioners alike.

Lindel infuses his teaching with compassion, joy, enthusiasm, and humor, emphasizing anatomical integrity and a constant dialogue between mind and body. Through the practice of yoga he encourages students to explore and deepen their connection to themselves and to whatever they regard as divine.

Lindel has taught in New York City and western MA, and has conducted classes and workshops at Kripalu Center for Yoga and Health, the Martha's Vineyard Yoga Festival, and BYS Yoga (Pittsburgh, PA). He also teaches at Deerfield Academy and is available for private instruction. Lindel lives in Greenfield, MA, with his husband Rod and their 5-year-old son.

And completely unrelated to yoga...he has appeared twice on The Real Housewives of New York City.